Services
Depression, Anxiety, PTSD/Trauma, Codependency, Substance Abuse, or Alcoholism, causing difficulty in your life, relationships, or work?
If any of these are issues you would like help addressing, then let's talk. Perhaps PTSD, depression or anxiety are barriers in your life. Perhaps you are self medicating with substances to reduce symptoms of depression, anxiety, or trauma.
Or perhaps you are struggling with codependent behaviors that stop you from growing. I am trained in a variety of treatment modalities to help you connect with your healthy self and get back on your path to a balanced life.
I specialize in working with trauma, addiction, codependency, depression, and anxiety. After sessions with me, I hope for clients to feel that the world is a little bit safer than before, that they have more power and strength than they believed, and that others, like me, are here to support them.
Areas I specialize in often include (but are not limited to):
-
Adult children of emotionally-immature parents
-
Adult children of families experiencing substance abuse and codependency
-
Those struggling to find their own voice or to overcome fear of disappointing others
-
Finding your authentic self after 50
Call or email me to schedule a free, 15-min phone consultation to see if I might be a good fit for your needs.
Types of Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. Created by Francine Shapiro.